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Showing posts with label positive impact. Show all posts
Showing posts with label positive impact. Show all posts

Wednesday, March 6, 2024

Fun Reading Activities for Kids: National Reading Month

 March is a special month that brings the joy of reading into the spotlight - it's National Reading Month! This time of year is perfect for encouraging the young readers in your life to explore new worlds, go on adventures, and discover the magic that books have to offer.

Whether you're a parent, teacher, or mentor, there are countless ways to make reading fun and engaging for children.

In this article, we'll dive into some creative and enjoyable reading activities that are sure to kindle a love for reading in kids of all ages.


young boy reading a book


5 Fun Reading Activities for Kids


1. Start a Book Club for Kids

One of the best ways to make reading a social and enjoyable activity is to start a book club. Gather a group of kids who are at similar reading levels and choose books that cater to their interests. You can meet weekly or monthly to discuss the books, share thoughts, and engage in activities related to the story. This not only enhances comprehension skills but also builds social connections through shared experiences. 


2. Create a Reading Reward Program

Motivation plays a key role in encouraging kids to read more. Setting up a reading rewards program can be an exciting way for kids to track their progress and get rewarded for their efforts. Websites like Fitness Finders offer fantastic resources for creating a rewards system. Whether it's earning a badge for every book read or achieving milestones for a certain number of pages, these tangible rewards can significantly boost their enthusiasm for reading.


3. Dive Into Interactive Reading Apps

In this digital age, interactive reading apps can be a wonderful supplement to traditional reading. These apps often include stories with animations, sound effects, and interactive elements that make reading a more immersive experience. By combining technology with education, kids can enjoy the process of learning to read and improve their literacy skills in a fun and engaging way.


4. Host a Book-Theme Party

Imagine the excitement of bringing a favorite book to life! Hosting a book-themed party can be a fantastic way to celebrate reading. Choose a beloved book and organize activities, games, and crafts based on its theme. From a magical Harry Potter evening to an adventurous Percy Jackson day, the possibilities are endless. 

This not only makes reading fun but also allows kids to express their creativity and imagination.


5. Encourage Creative Writing

Reading and writing go hand in hand. Encouraging kids to write their own stories can enhance their understanding and appreciation of literature. Provide prompts or story starters related to the books they're reading, and let their imagination run wild. This not only improves their writing skills but also helps them to think critically about the stories they read.


Making Reading a Joyful Adventures


As we celebrate National Reading Month, let's remember that the goal is to instill a lifelong love of reading in children. By incorporating fun reading activities, we can transform reading from a solitary task into a joyful and shared adventure.


Engaging in activities like starting a book club, creating a reading rewards program, exploring interactive reading apps, hosting book-themed parties, and encouraging creative writing can make a significant difference in how children perceive reading. It's about making reading an enjoyable part of their lives, something they look forward to every day.


Reading opens doors to new worlds, ideas, and possibilities. It's a skill that not only contributes to academic success but also to personal growth and empathy. 


As we explore these fun reading activities, let's also remind ourselves of the importance of being role models. Showing kids that reading is a valued and enjoyable part of our own lives can be one of the most powerful motivators. 

In the spirit of National Reading Month, let's challenge ourselves and the kids in our lives to read more, explore more, and imagine more. After all, every book is a new adventure waiting to be discovered. Happy reading!


Don't forget to check out Fitness Finders for more resources to make reading fun and rewarding for kids.

Monday, February 12, 2024

The Power of Brain Breaks: Energizing Minds Through Movement


In the bustling world of education, we often emphasize continuous learning and academic rigor. However, there's a secret ingredient to maximizing student engagement and enhancing learning: Brain Breaks. 

These short, energizing pauses are crucial, especially for young students who can benefit immensely from a change of pace during their day. Let’s dive into why Brain Breaks are essential and how incorporating simple activities like walking and running can transform the classroom experience. 





The Science Behind Brain Breaks

Brain Breaks are not just a fun diversion; they're a necessity backed by science. Research indicates that regular breaks during learning improve attention and performance. A study by the University of Illinois found that brief diversions from a task can significantly improve one's ability to focus on that task for prolonged periods (University of Illinois, 2011).1 Moreover, the American Academy of Pediatrics highlights the positive impact of physical activity on cognitive skills and attitudes necessary for academic achievement.2 


Why Movement Matters

Incorporating movement into Brain Breaks, such as through walking or running, is particularly beneficial. Physical activity increases blood flow to the brain, which boosts cognitive functions and promotes neurogenesis (the creation of new brain cells). It also helps in releasing endorphins, the body's natural mood lifters. This boost in mood and brain function is crucial for children, who often find it challenging to sit still and concentrate for extended periods. 


The Role of Mileage Club 


Integrating a program like the Mileage Club into Brain Breaks can be highly effective. This program encourages walking and running in a structured yet fun way, enabling students to track their progress. It's not just about physical movement; it's about setting goals, achieving them, and feeling a sense of accomplishment. While the focus is not solely on walking or running, these activities serve as a vehicle for students to experience the benefits of Brain Breaks. 


Practical Implementation 


Implementing Brain Breaks in the classroom is simpler than it sounds. A Brain Break can be as easy as a five-minute walk around the school or a short jog on the playground. Teachers can use this time to engage with students in a more informal setting, further strengthening their bond. 


Creative and Fun Ideas for Brain Breaks


1. Nature Walks

               Encourage students to observe their environment and discuss what they see. 

2. Relay Races

            A fun way to get the heart pumping and instill a sense of teamwork.

3. Dance Breaks

            Let students shake off the cobwebs with a quick dance session

4. Stretching Exercises

            Gentle stretches can help relieve physical tension and mental stress. 


Student Involvement 

Empowering students to take charge of Brain Breaks can be incredibly beneficial. Allowing them to choose the activity or lead the session gives them a sense of responsibility and ownership, enhancing their engagement and enjoyment. 


Conclusion 


Brain Breaks are an essential tool in the educational toolkit. By combining scientific evidence with practical, enjoyable activities, we can create an environment where students are more engaged, attentive, and ready to learn. Incorporating walking and running through programs like Mileage Club offers a structured way to implement these breaks, but the focus should always remain on the overarching goal: re-energizing the mind and body to enhance learning and well-being. Let's give our students the gift of movement and watch them thrive! 



References 

  1. University of Illinois. (2011). Brief diversions vastly improve focus, researchers find. 
  2. American Academy of Pediatrics. The Importance of Play in Promoting Healthy Child Development and Maintaining Strong Parent-Child Bonds. 

Monday, May 23, 2022

Build Better Behavior with Running

Perhaps you’ve had this happen to you as a kid, or maybe to one of your own children: after forgetting to complete your homework or throwing a little tantrum in the classroom, you were denied recess time. Instead of enjoying recess time, you were forced to sit quietly at your desk and complete schoolwork. 

It’s quite a common practice for teachers and administrators to deal with unruly behavior.  In fact, a 2006 study from the CDC confirmed that a whopping 81.5 percent of elementary schools allowed faculty to exclude students from recess as a form of punishment.This probably stems from the misconception that kids running around during recess rewards the student for improper behavior. 

However, this disciplinary method is counterproductive—and can cause even more difficulties in the classroom. To see fewer of these issues, get kids running. You read that right, and to be clear, we are not suggesting using running as a form of punishment. 

It makes sense. The more kids exercise and run, the more energy they burn—allowing them to reenter the classroom with a fresher, calmer mindset. In 2010, researchers conducted a study on elementary school children, comparing kids’ behavior in class on recess and non-recess days. Without a doubt, the students were more on task and less fidgety during the recess days. Jarrett and her colleagues also noted all the children with ADD benefited from the exercise. 2 

Additionally, a separate study in 2019 examined student behavior in the classroom after implementing a run club program. The results showed that classroom behavior significantly improved after participating in the run club—the results were a difference that was “not seen prior to the start of the program.” The researchers went on to conclude that physical activity can decrease disruptive activity in the classroom. 

This isn’t surprising. Our customers have repeated this since the 1990s. A Mileage Club during recess reduces playground hassles and allows kids to run off their energy so they can settle down and more effectively learn. 

Besides getting much-needed exercise and physical activity, run clubs also promote social interaction between peers, provide brain breaks after studying long and hard, and encourage kids to get creative and use their imaginations. But above all else, be reassured that a fun and engaging run club like Mileage Club also helps kids rein in their emotions and behavioral outbreaks. 

If you aren’t running yet, don’t you think your school could benefit to improve in this area? 


Wednesday, March 9, 2022

The Truth About the Powerful Impact of Teachers

We all want to make a difference for our community and our children. That’s why we teach, lead, and coach—be that in the classroom, on the stage, or on the field.

As educators, we create opportunities for our kids. We make space for them to use their creativity to express themselves or challenge them to learn new ideas and new ways of thinking. 

We encourage them with “Yes you can!” and “Keep going, you’re doing great!” as they try harder, learn to self-regulate, breakthrough their glass ceilings, and gain more confidence.

And it is in those moments- you make a difference. And let me emphasize that point.  You DO make a difference!


Creating Opportunities is Making a Difference


You made a positive impact when you opened doors for them that they would have otherwise walked past, missing the chance to feel supported and gain confidence in newfound skills. 

“The average child in our nation spends about 6.64 hours at school, every day for 180 days a year.” 

According to https://nces.ed.gov/surveys/sass/tables/sass0708_035_s1s.asp, the average child in our nation spends about 6.64 hours at school every day for 180 days a year. That equates to kids being at school with us for about half of the calendar year. This is not counting after-school care or extracurricular activities!

For this reason, you are one of the people who have the opportunity to open new doors for our kids. To create new environments, help them experience new territories, and encourage growth; where they are in, they can succeed and overcome challenges.


A Real-Life Story of a Man Who Is Accomplishing Great Things



Nathan Martin
is a man most of you don’t know, but he has accomplished great things and is right here in Jackson, MI. Nathan finished eighth at the NYC Marathon this year.  But two years ago, he did even more. 

According to a Runner’s World article featuring Martin, Nathan crossed the finish line of the 2020 Marathon Project in 2:11:05. Not only did he improve on his 2:14:34 personal best at the COVID-adjusted race in Chandler, Arizona, but it is at this race where he became the fastest U.S.-born African American marathoner in history. 

Being able to use the record to either impact kids or give somebody some person to look at and say, "Hey, he's achieved that. I can too,”

"The outreach of people congratulating me or saying how awesome they thought it was that I broke the record, I'm like, WOW, maybe I'm not thinking about things correctly. Maybe I need to really figure out what this record means to me," Martin told Runner's World. "Being able to use the record to either impact kids or give somebody some person to look at and say, "Hey, he's achieved that. I can too," was really awesome... Hopefully, I can continue to be someone who can inspire people". 

How an Opportunity at School Changed His Life


In middle school, after running a required timed mile, a coach suggested that Nathan go out for the cross-country team. 

This is the kind of thing coaches do every day at school. Teachers of all stripes encourage children to pursue or try something they show some interest and aptitude for. That simple comment made a difference in the trajectory of Nathan’s life.

Nathan feels blessed by the opportunities running has provided for him. You might think that winning the Olympics would be his biggest goal, but his greatest desire is to help the kids he coaches at the local high school become better runners and better people. 


How A New Trajectory is Changing a Community


Nathan is now the one creating opportunities for students as a coach and substitute teacher.  His knowledge and skills make him an inspiration to his team and a great resource.  His attitude, compassion, and empathy make him a leader that kids want to follow.  

The full impact of his presence in the Jackson District Schools is not known yet, but it is certainly noticed by parents and administrators who are paying attention.  More importantly, it is noticed by the students. Their lives will be affected by this coach and teacher, Nathan Martin, in big or small ways.


How You Make a Difference


Nathan’s story reminds us of the power of people and the impact of intentional connection and care. Who can measure the value of creating a new friend, finding a special interest, or overcoming fear by trying something that seems difficult?  The opportunity to grow is presented daily.

Successful goal completion is one way you provide opportunities that build confidence and teach patience.  It all starts with presenting new doors to them, encouraging them to step forward through the ones that excite them and try the ones they are uncertain about. 

So continue to create opportunities and encourage kids to participate. Make it fun, make it challenging. Reach out and suggest new options for their sake. It makes all the difference.